A Page From Kubbra Sait’s Fitness Journal Is Dedicated To Yoga | Health

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Kubbra Sait loves to train. The actor’s Instagram profile is full of snippets from his fitness routine and they’re a treat for sore eyes. Kubbra is passionate about fitness and is often spotted in her gym or living room, absorbed in a yoga position or a workout position. Kubbra swears by yoga and high intensity workouts and is gaga over all things fitness.

Kubbra also continues to share her own experiences of how fitness has changed her perception of body shape, posture, and flexibility over the years. A few days ago, Kubbra shared a short video documenting her workout routine in the gym and wrote about how years of exercise have helped her achieve good posture. She believed that postures cannot be perfect. But after 3 years of constant fitness, she is happy to be wrong.

READ ALSO: Kubbra Sait is literally “head over heels” about the position of the head. Photo inside

Kubbra recently shared a photo on her Instagram Stories where she can be seen performing several yoga positions in her living room. The actor can be seen using a yoga wheel and doing some stretches. In one of the clips, Kubbra can be seen playing with Bakasana on her yoga mat, with the utmost perfection. In another clip, Kubbra can be seen balancing her heart on the yoga wheel with her legs straight up. Dressed in a white cropped top and white athletic shorts, Kubbra can also be seen working her shoulder muscles as she stretched her entire body on the yoga mat, with the yoga wheel placed under her back, near the legs. shoulders. Take a look at the image here:

Kubbra Sait Instagram Story. (Instagram / @ kubbrasait)

The yoga routine performed by Kubbra has multiple health benefits. Bakasana helps strengthen the arms, glutes, adductors, and shoulder stabilizers. It also helps stretch the upper back and groin and strengthen the spine. Stretching, on the other hand, helps improve posture, flexibility and mobility of the body.

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