Grandparents’ Day Workout Routine – WISH-TV | Indianapolis News | Indiana weather

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With Grandparents’ Day fast approaching on the 12th, it’s only right that we have a partner-friendly workout routine that shows a little love and gives the gift that continues to give!

Teddy Savage, Head of Health and Fitness Excellence at Planet Fitness, said, “Working out with a partner can keep you motivated and infuse your routine with belly laughs and positive vibes.” He recommends trying new, functional accessories and new ways to achieve your fitness goals, and says remember that Grandma or Grandpa can always move and groove too!

Planet Fitness, the home of the Judgment Free Zone® is for beginners and casual gym goers who may never have belonged to a gym before. Planet Fitness, one of the world’s largest and fastest growing fitness center franchisors and operators with more members than any other fitness brand, always strives to create a non-intimidating, non-judgmental atmosphere where members can feel comfortable training at their own pace. .

Membership always starts at $ 10 per month, or $ 22.99 per month for the PF Black Card®. The PF Black Card includes the ability to bring one guest for free, massage chairs, and use of any of over 2,100 Planet Fitness locations in all 50 states, Washington DC, Puerto Rico, Canada, in Mexico, Panama and Australia.

Members have access to state-of-the-art cardio and weight training equipment, fully equipped locker rooms, free fitness training by a certified trainer through the PE @ PF® program, and much more.

Planet Fitness’s top priority continues to ensure the safety of its members and employees with enhanced COVID-19 safety and disinfection protocols in its well-ventilated and spacious clubs, such as:

  • Contactless check-in via the free Planet Fitness app
  • A crowd counter on the Planet Fitness app that allows members to check the club’s capacity in real time before they even leave the house
  • Increased disinfection every 20 minutes to continuously clean and disinfect high-contact areas, with cleaning stations available for members
  • Mask policies in accordance with local guidelines

Plus, the free Planet Fitness app, available for members and non-members alike, puts over 500 exercises in your pocket with routines for all skill levels and interests.

To locate the Planet Fitness club nearest to you and take advantage of this limited time offer for new members, please visit PlanetFitness.com/Local-Clubs.

THIS SEGMENT IS SPONSORED BY PLANET FITNESS.


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